Monday, March 5, 2007

Aiguille, Longwood, FL

superclimbingrosa....

I called my mom as I left the gym, and she waited for me at the door. It was nice that all her friends were expecting me and they already knew so much about me by the time I arrived. They asked me questions like, "We heard you went rock climbing. What is that?"
"My daughter is a dancer too!"
"We've been to your parents place on the beach. Your view is amazing!"
"You have an aerial company? What is that?"
They re-heated the authentic Philippino food because me and another couple showed up a bit late. There was a pleuthura of food, so much, for just the three of us and it was so tasty!!! They opened a bottle of wine too. Philippinos know how to make guests feel welcomed and I loved conversing with them too.

I got to meet the birthday girl, she turned an energetic 96 today! If I make it to 96, I hope I'll still be climbing, dancing, and flying too!


Session time: 2 hours of bouldering, V0-V1, 5.7-5.10
Projects V2, 5.11
Practice front levers

Cardio this week - at least 3 1 hour sessions with 2 pound weights

Projected workouts this week:
Monday (today) nothing
Tuesday - Cardio 1 hour
Wednesday - climb - 3 hours
Thursday - travel day to Orlando -
Friday - climb at Aiguille or Tampa
Saturday - Cardio
Sunday - Climb or cardio

Cardio or Climb each day this week. Perhaps on Sunday, do BOTH!

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